Oposa 70% ogwira ntchito m'maofesi amakhala kwambiri

Makhalidwe ongokhala muofesi akupitilizabe kukhala nkhawa yayikulu m'matauni kumayiko onse ndipo akuwonetsa vuto lomwe makampani ambiri sangakhale okonzeka kuthana nawo.Sikuti antchito awo sakonda kukhala ongokhala, amakhalanso ndi nkhawa ndi zotsatirapo zoipa za khalidwe longokhala.

Pali china chake chomwe chiyenera kuchitidwa kuti zithandizire kuzindikira kwa ogwira ntchito pakukula kwazinthu monga "matenda ongokhala" komanso kuyitanitsa malo ogwira ntchito athanzi.Sikuti kampani iliyonse ingakhale Apple yapadziko lonse lapansi, yokhala ndi malo ogwirira ntchito komanso osinthika.

Nazi njira zisanu zomwe kampani yanu ingayambitsire:

1. Kupanga kuti mukhale ndi malo ogwirira ntchito.M'malo moziona ngati zongoganizira, zibweretseni kumayambiriro kwa ntchito yatsopano kapena kukonzanso.Ngakhale simukhala-kuyima kuyambira pachiyambi, mudzakhalabe ndi ndondomeko.Kumbukirani malo ogwirira ntchito komanso malo ogwirira ntchito kapena zipinda zamisonkhano.

2. Fufuzani momwe mungakhalire ndi kuyimirira.Zowonadi, ino ndi nthawi yabwino yopeza malo ogwirira ntchito oyenera kukwaniritsa zosowa za wogwira ntchito aliyense.Monga momwe wantchito wina ananenera, “Monga mukudziŵira, pamene ndinagula siteshoni yanga yolimbitsa thupi, ndinali munthu woyamba mu ofesi ya anthu pafupifupi 200 kuimirira.Ndinkada nkhawa kuti zimenezi zibweretsa mavuto, koma zimene zinachitikazo zinandidabwitsa kwambiri.”.Anthu ambiri adatsata mapazi anga ndipo tsopano akuimirira kuntchito, ndipo chaka chilichonse mu ndemanga yanga ndimalandira ndemanga zabwino zokhudzana ndi momwe ndakhudzira anzanga komanso kudzipereka kwanga kukhala ndi moyo wathanzi. "

3. Thandizani antchito ovulala mwamsanga.Palibe chomwe chimagwedeza zokolola zambiri kuposa omwe avulala, osatha kuganizira kapena nthawi zambiri amathamangira ku ofesi ya dokotala mwamsanga chifukwa cha mpando.Kupatsa gululi mwayi wopeza makompyuta okhala pansi kumatha kuwathandiza kuchepetsa kupsinjika kwam'mbuyo posintha kaimidwe pafupipafupi.Ogwira ntchito ambiri akamaphatikiza zochitika zawo za tsiku ndi tsiku, amadzifotokozera okha ululu wochepa wammbuyo kapena maulendo ochepa okhudzana ndi thanzi, monga maulendo a chiropractic.

1. Musanyalanyaze antchito athanzi.Phatikizani ndondomeko ya zaka zitatu kapena zisanu za malo ogwirira ntchito mu pulogalamu yanu yaumoyo kuti muteteze antchito athanzi asanayambe kuvulala.Mtengo wokhudzana ndi kusathana ndi zovuta zaumoyo zomwe zikubwera zitha kukwera mwachangu.Thandizo lokonzekera kuthandiza antchito athanzi kukhala athanzi lingakhudze zokolola zawo komanso mfundo yanu.

PUTORSEN ndi mtundu womwe umayang'ana kwambiri mayankho okweza maofesi apanyumba, omwe amabweretsa ergonomic komanso athanzi kwa ogula omwe akufuna kugwira ntchito ndikukhala athanzi.Chonde tiyendereni ndikupeza zambiri za ergonomic kukhala oyimirira converters.Chonde titumizireni ngati muli ndi mafunso.